How to use Direction inhalation: This method has the most immediate affect on the limbic system of the brain and is recommended in times of high anxiety or stress. As part of your nightly wind-down ritual, apply 2 drops to a tissue and holding in cupped hands over the nose, inhale in and out through the nose softly and deeply. The tissue can then be tucked inside your pillowcase, replacing daily.
Steam inhalation: Ideal to use in your evening shower. Sprinkle 3 drops on the shower floor for the benefits of inhalation as the steam rises.
Diffuse into a space: To create a calming living space add 3 drops to a large glass or stainless steel bowl and fill with warm water. Walk around the room/s leaving the bowl to sit somewhere for up to 30 minutes. If you have a burner or a diffuser add water plus 3 drops of your Pure Synergy and burn/diffuse for up to 30 minutes at a time
The full ingredient list Pure essential oils of Sweet Orange, Sandalwood, Roman Chamomile, Wild Lavender, and Mandarin. 10mls
For aromatic inhalation only. Do not ingest. Do not apply directly to the skin.